🔴⚪🔵 IMPORTANT WORKSHOP FOR JUNIORS (12–18 YEARS) 🔵⚪🔴
Let’s Talk Mental Health – Let’s Support Our Mates

We’re inviting all Junior Footballers (12–18 years) and their parents/carers to attend two upcoming sessions designed to equip our young athletes with the tools to better understand, manage, and support mental health both for themselves and their teammates.

📍 Location: Saltwater Reserve Clubrooms
🗓 Session 1: Tuesday 22nd July | 6:00pm – 7:00pm
🗓 Session 2: Tuesday 29th July | 6:00pm – 7:00pm

✨ These sessions are safe, inclusive, and vital to helping our young people thrive on and off the field.

🧠 Session 1: Help Out a Mate

A mental health literacy workshop introducing our players to the basics of mental wellbeing. 

They’ll learn how to identify signs, take action, and support their mates using the ALEC approach (Ask, Listen, Encourage support, Check-in)

💪 Session 2: The Challenge

This interactive session introduces The Challenge app — a tool to help young athletes build resilience and learn strategies to manage life’s pressures, both in sport and beyond.

✅ Important:

• A quick waiver must be completed for all participants. https://www.playhq.com/afl/register/1b2300
• Registration is essential for both sessions.

📝 Register now and take the first step in helping create a mentally stronger team and community.
Let’s back our players with the same energy we show on game day!

#PCFC #MentalHealthMatters #SupportYourMates #JuniorDevelopment #SafeClub #ResilientBulldogs